『Episode 62: Macros vs. Meal Plans』のカバーアート

Episode 62: Macros vs. Meal Plans

Episode 62: Macros vs. Meal Plans

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Happy Valentines Day! We hope you're enjoying time with your special one 💕

Are there benefits to a meal plan? What about the drawbacks? Listen in as Kristi gives you the honest truth about meal plans and explains why macros will always be your best friend in your weight loss journey.


Thanks for listening! You can find and follow us on Facebook or Instagram.

Find out more and/or apply to Truth2Transform Here

Ready to learn the TRUTH about fitness & weight loss? Click here for Unpacking The Truth

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Have questions or need help getting started? Email us at Kristi or Todd

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