Episode 60 - How to Recover from Burnout
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Episode 60 - How to Recover from Burnout
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Feeling exhausted, overwhelmed, or like you’re just pushing through your business instead of feeling pulled by purpose? You’re not alone—but here’s the truth: burnout isn’t just about working too much. It’s about the energy behind your work.
In this episode, we’re flipping the script on burnout and breaking down:
✅ The real reason burnout happens (and why it’s NOT just from overworking)
✅ The difference between overwhelm and burnout—and how to tell which one you’re dealing with
✅ 4 powerful shifts to help you reset, recover, and reignite your passion
✅ How to work from joy instead of pressure—so your business fuels you instead of draining you
Burnout isn’t inevitable. You have the power to shift, re-align, and build a business that works for you.
The Ambition Coalition Instagram:
https://www.instagram.com/the.ambition.coalition/
Follow Rebekah on Instagram:
https://www.instagram.com/rebekahfowlkes/
Follow Melissa on Instagram:
https://www.instagram.com/melissaeickenhorst
Podcast Produced by clantoncreative.com