In this episode of Midlife Moxie, Nicole Hate explores the theme of reclaiming one's voice after years of silencing due to societal expectations. She discusses the impact of the 'Good Woman Industrial Complex' on women's self-expression and the importance of recognizing and excavating the truth that has been buried. Through personal anecdotes and actionable steps, Nicole encourages listeners to practice saying no, track their silences, and embrace their truth, ultimately empowering them to break free from the constraints of compliance and find their authentic voice.

Key Takeaways:

• Finding your voice is about excavating the truth you've been trained to bury.
• The Good Woman Industrial Complex wants women to be voiceless.
• Saying no is a complete sentence and a powerful act.
• Tracking your silences can reveal how often you betray yourself.
• Micro rebellions can help you practice self-expression.
• Asking yourself what you'd say if you weren't afraid can uncover your truth.
• Your discomfort with speaking is often about protecting others' feelings.
• Finding your voice can change every space you enter.
• Your voice gives permission to other women to speak their truth.
• The world needs women who speak truth like their lives depend on it.

Chapters

00:00 Excavating Your Voice

05:06 The Disease of Yes

09:23 Excavation Protocol for Your Voice

15:25 Finding Your Voice in Inconvenient Times

19:28 The Power of Speaking Your TruthJoin The Facebook Group - https://www.facebook.com/profile.php?...Join The Mailing List for Deeper Conversations - https://www.nicolehate.com/free-opt-in