In this episode of The 111 Approach podcast, I discuss the concept of the New Year, challenging the traditional January 1st date and advocating for a more natural alignment with the lunar and seasonal cycles. I give you a little history (and Latin) lesson about the calendars, cultural variations in New Year celebrations, and the importance of reconnecting with nature for personal growth and well-being. The episode as always - ends with a 1 minute meditation this time focusing on renewal and embracing new beginnings.

Takeaways

• The Gregorian calendar is not aligned with natural cycles.
• Many cultures celebrate the New Year in March.
• Aligning with lunar cycles can enhance personal power.
• Modern life disrupts our natural rhythms.
• You can create your own timeline for renewal.
• Each day is an opportunity for a fresh start.
• Holistic living can improve well-being.
• Limiting screen time is essential for health.
• Meditation can help in embracing new beginnings.
• Understanding your cycles can empower you.

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Sending Love Light & Blessings www.the111approach.com

Links:

Ace Venutra Pet Detective (1&2) - WARNING - these movies have NOT aged well but I still find some of the humour in it quite funny - bar the homo-phobic, sexist "jokes"

Big Shaq - "Mans Not Hot" - I actually love this song! https://open.spotify.com/track/6X5OFBbrsHRsyO1zP7udgr?si=60099d8b88d14806

The Mighty Boosh - I love this kind of humour... explains a lot really! Neol Fielding is my kinda hilarious. https://www.bbc.co.uk/iplayer/episodes/b007wds5/the-mighty-boosh

The Social Dilemma - on Netflix

Stardust app - https://stardust-app.onelink.me/bkzQ/rv37a7me?referralCode=2ZXCPPXU