『Episode 555: Why bEHR’s Community is the Key to Your Fitness Success』のカバーアート

Episode 555: Why bEHR’s Community is the Key to Your Fitness Success

Episode 555: Why bEHR’s Community is the Key to Your Fitness Success

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 bEHR is committed to delivering holistic health solutions tailored for African Americans, encompassing medical, lifestyle, and social dimensions. Our mission is to elevate Black health by applying proven health equity practices and embracing cutting-edge advancements in anti-aging and longevity science.

Our vision is to embed health deeply into Black culture—so it's not just a priority, but a way of life woven into how we live, learn, work, and celebrate.

Join us for a powerful conversation with Kawame Terra, as he shares his inspiring journey to success and how he’s building a thriving community through technology and wellness.

Chapters:

0:00 – Welcome + why this convo matters
0:40 – Kawame’s backstory: From vision to action
3:23 – BEHR’s mission and how it reflects Black excellence
12:24 – How to use the app + secret promo code: MITCHELL REPORT
20:22 – Fitness: It's deeper than reps—it’s about life
24:50 – Community = consistency. Why going alone isn’t the answer
40:21 – Waist vs. BMI: What you need to track
47:57 – Which Marvel hero fits Kawame’s vibe? (Hint: Not the one you’re thinking!)

→ CONTACT KWAME TERRA ON SOCIAL MEDIA ←

INSTAGRAM: https://www.instagram.com/kwameterra/
bEHR Health Systems INSTAGRAM: https://www.instagram.com/behrhealth/
SOLE BROTHAS INSTAGRAM: https://www.instagram.com/solebrothas_/
bHER X: https://x.com/behrhealth
bEHR LINKEDIN: https://www.linkedin.com/company/behr-health/
bEHER TIK TIK: https://www.tiktok.com/@behrhealth

🛎️ Subscribe 🛎️

https://www.youtube.com/c/officiallyrory

→ CONTACT ME ON SOCIAL MEDIA ←

1:1 CONSULTING CALL: https://calendly.com/rorymitchell-biz/15-minute-discovery-call?month=2025-02 INSTAGRAM: https://www.instagram.com/officially.rory/
YOUTUBE: https://www.youtube.com/@officiallyrory
BUY ME A COFFEE: https://buymeacoffee.com/officiallyrory
X/TWITTER: https://twitter.com/officiallyrory
HOO.BE: https://hoo.be/officiallyrory
PAYPAL DONATIONS: https://www.paypal.com/paypalme/rorymitch

🎬 CREDITS Created by Officially Rory Produced by Mitchel Report Unleashed Podcast

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