『Episode 54: Learning How To Eat Intuitively in a Diet Obsessed World with Erin (Client Episode!)』のカバーアート

Episode 54: Learning How To Eat Intuitively in a Diet Obsessed World with Erin (Client Episode!)

Episode 54: Learning How To Eat Intuitively in a Diet Obsessed World with Erin (Client Episode!)

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My past client Erin shares her journey to coming back home to herself and healing from a lifetime of food & body image struggles in this guest episode! You are NOT alone in this! If you want to join a private group community of like-minded women to help you truly heal your relationship with food and need more 1-1 guidance to intuitive eating - you would be a great fit for Nourished to Thrive.

We talk about:

  • How diet culture impacts us at every age
  • Why intuitive eating is a better route to go than another diet
  • The importance of body image work in your healing journey
  • The power of community when improving your relationship with food
  • and so much more!

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