• Episode 51 - Goals, goals, goals... and fashion

  • 2025/05/01
  • 再生時間： 40 分
  • ポッドキャスト

Episode 51 - Goals, goals, goals... and fashion

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  • "I worked out once. Why am I not ripped?"

    Lora and Darlene have each been asked questions similar to this. Of course we all know it takes more than one workout, but how long does it take?

    It depends on your old friends goals and accountability.

    The Body Rockin' Goals crew also discusses Wizard's anniversary of his first workout, the importance of taking a "before" picture, and we have some fun with fitness fashion.

    It's another fun and informative episode of the Body Rockin' Goals podcast. Enjoy and thanks for listening!
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あらすじ・解説

"I worked out once. Why am I not ripped?"

Lora and Darlene have each been asked questions similar to this. Of course we all know it takes more than one workout, but how long does it take?

It depends on your old friends goals and accountability.

The Body Rockin' Goals crew also discusses Wizard's anniversary of his first workout, the importance of taking a "before" picture, and we have some fun with fitness fashion.

It's another fun and informative episode of the Body Rockin' Goals podcast. Enjoy and thanks for listening!
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