Episode 5: The Final Countdown - Preparing for Your Bariatric Surgery
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Episode 5: The Final Countdown - Preparing for Your Bariatric Surgery
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Welcome to the final episode of our pre-operative series on the Aurora Blueprint podcast. Join Dr. Ruth Blackham as she guides you through the last steps before your bariatric surgery journey. In this episode, we delve into the practical preparations for your hospital stay and setting up your recovery space at home.
Discover emotional support strategies to tackle pre-surgery jitters and learn about the significant rituals that can help anchor you during this transformative time. Whether it's crafting a heartfelt letter to your future self or managing last-minute diet worries, this episode is about feeling empowered and ready.
No matter how daunting the road ahead may seem, remember, you're not just preparing for surgery—you're stepping into a healthier, more vibrant chapter of your life. Tune in to garner insights and words of encouragement, ensuring you're equipped for both surgery day and the promising future beyond.