Welcome to We Are Resilient! Hosted by Hope Adams, RSSW.

In today's episode, Psychotherapist and Founder of North Simcoe Therapy Network, Sarah Durant joins me for an interview about her life working as a mental health clinician.

We talked about growing up in Eastern Ontario, her journey as a mental health professional finding her niche in the field, mental health and addictions, dialectical behaviour therapy, radical acceptance, some of our favourite self-help books, and that love is greater than fear.

This is a Mental Health Blog, Apparel Store and Podcast based in Simcoe County.

https://linktr.ee/weareresilient.ca?utm_source=linktree_profile_share

This page includes:

Interviews with resilient people in Simcoe County, personal stories, resources, and opportunities to connect with community,

This is all to support you alongside your mental health journey. My goal is to reduce mental health stigma by showing you it's okay to ask for help, be vulnerable, and that it's possible to live a meaningful life even with complex mental illness and adverse life experiences.

Check out the merch store to support a local charity organization:

https://www.tshirtelephant.com/stores/we-are-resilient#

August 2026 I am donating 20% of sales to the Georgian Bay Food Network!

***We Are Resilient is not a replacement for therapy or crisis support.***

If you are in crisis or thinking about suicide, call or text 988 (Canada) for 24/7 support, or call 911 in an emergency.