Episode 5: Brendan Housler
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Episode 5: Brendan Housler
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このコンテンツについて
On this episode I talk with 3x Master's National Champion and president of EVOQ.BIKE, Brendan Housler, and talk all things cycling, coaching, and training for the masters athletes.
Find out what common mistakes many masters cyclists make that ends up driving their FTP down, and also how they can avoid the trap many cyclists of all levels fall into when they start focusing their training on a metric rather than performance. Plus so much more!
If you're interested in having Brendan take a look at your training, visit EVOQ.BIKE and have one of their coaches do a free power file analysis.
Other links discussed in this show:
Beta-alanine for Cyclists
Best Supplements for Cyclists in 2020
Lactigo Review: Topical Performance Sports Gel
Special thanks to LMNT for their support of Off the Front Podcast. Click here to get a free LMNT sample pack just for the cost of shipping.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit offthefront.substack.com