In this episode, Sarah talks about a topic that every leader faces but few like to discuss -failure. She explores why it feels so uncomfortable, what’s really going on in your brain when you fail, and four practical ways you can reframe, recover, and grow stronger from failure -so it becomes fuel for your success, not a roadblock.

[00:00:00] – Welcome to Unstuck and Unstoppable

[00:02:30] – Why We Struggle with Failure

• The higher you rise, the greater the perceived risk.
• Failure feels more personal and visible for women in leadership.
• Internal fears (imposter syndrome, self-doubt, confidence dips).
• External factors (organizational culture, risk aversion).
• The impact of gender conditioning — women are socialized to “get it right.”
• The double bind: be strong but not too strong; warm but not weak.
• The representation pressure women feel when there are fewer female leaders at the top.

[00:07:30] – Sarah’s Personal Failures and Lessons Learned

From HR initiatives that didn’t land, to failed business launches and missed job opportunities -Sarah shares how she’s learned to view failure as part of growth rather than something to avoid.

[00:08:30] – The Benefits of Failing

Failure can:

• Build resilience and risk tolerance
• Offer powerful learning and clarity
• Strengthen leadership authenticity
• Model a growth mindset for your team and organization

[00:10:00] – Four Ways to Get More Comfortable with Failure

1. Rewrite Your Failure Narrative
2. Understand the Neuroscience of Failure
3. Use Positive Psychology to Reframe Failure
4. Build Self-Compassion

[00:16:30] – Start Small & Build Your Risk Resilience

Experiment with low-stakes risks to grow your confidence over time. Failure tolerance is a muscle - the more you stretch it, the stronger it gets.

[00:17:00] – Quote to Inspire You

[00:17:30] – Final Thoughts & Coaching Invitation

Sarah encourages listeners to see failure as an essential part of leadership growth.If you’d like to explore your own relationship with failure and unlock your next level of confidence and success, book a Career Breakthrough Call with Sarah.

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