In this deeply personal and powerful episode, I sit down with my dear friend Charm — a woman whose resilience, grace, and quiet strength have left a lasting impact on everyone who knows her.

From navigating the pain of a divorce and the heartbreak of a long-distance relationship to finding herself again through movement, creativity, and self-love, Charm opens up about her incredible journey of healing. Together, we talk about rebuilding after loss, the courage it takes to walk away from what doesn’t serve you, and the beauty of slowing down to truly listen to your mind and body.

We also dive into her fitness journey, her first half marathon, her unexpected Lego obsession, and the personalized greeting cards she sketches that remind us all of the power of human connection.

If you’ve ever questioned your worth, your path, or your ability to begin again — this one is for you.

🎧 Now streaming on Spotify, Apple Podcasts, Deezer and YouTube.

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