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Episode 4: Style & Confidence After 40

Episode 4: Style & Confidence After 40

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Is your wardrobe stuck in the past while you’re evolving into a new version of yourself?


This episode is your midlife style reset.


Join Shabrina Kara and Sandra Cohen as they unpack how to align your clothes with the confident, visible, and powerful woman you’re becoming. Shabrina brings expert style guidance, while Sandra shares mindset and wellness insights as a Nutritional Therapist, Kinesiologist, and Coach.


🎙️ What you’ll hear:


· How confidence and clothes are deeply connected

· Style mindset shifts for perimenopause and menopause

· Tips to flatter your evolving figure without hiding

· Why midlife is the perfect time for a wardrobe and confidence reset


💃 Let’s make midlife your most stylish, empowered chapter yet.


🔗 Join our From Invisible to Visible Workshop:

https://aurameta.com/aura-meta-and-style-with-kara-from-invisible-to-visible-thriving-through-menopause-inside-and-out/


📱 Follow us @hormonesandheels on Spotify, Youtube and Instagram

Hosted on Acast. See acast.com/privacy for more information.

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