In this third installment of The Consistency Code Diaries, we dive into a powerful client transformation story featuring Stephanie Lord Johnson, who went from struggling with consistency to creating sustainable change in her life.

Key highlights from this episode:

• Steph’s journey through The Consistency Code
• The pivotal moment that helped her break the cycle of starting over
• How her definition of consistency evolved to include compassion
• Practical strategies she used during challenging life periods
• How this approach differs from traditional consistency methods

Whether you’re struggling with health habits, boundary-setting, or simply showing up for yourself consistently, this conversation provides both practical wisdom and inspiration that sustainable change is possible, especially in midlife.

Have a listen and be sure to share it with another woman who might benefit from the message.

You can listen here.

MENTIONED IN THIS EPISODE

• The Consistency Code Book
• Episode 395: Origin Story: When Frustration Became Innovation
• Episode 396: Why Midlife Women Struggle with Consistency (and the Science to Fix It)

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