Episode 33: Seasons of Change and Tips to Embrace Each One
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Episode 33: Seasons of Change and Tips to Embrace Each One
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In this episode of the Stand Sure Coaching Podcast, Rob Anderson shares his personal struggle with winter and what it taught him about embracing all of life’s seasons. Drawing on the principles of Positive Psychology from Dr. Martin Seligman, Rob explores how the PERMA model—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—can help us find purpose and strength no matter what season we’re in.
He also shares five practical life hacks to help you thrive during difficult times, build resilience, and stay grounded in meaning.
For more daily motivation, tools, and exclusive coaching content, join Rob on Patreon: patreon.com/StandSureCoaching
I would live to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.
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