• Episode 32: Simple Habit Stacking for Connected, Change-Making Content

  • 2021/07/22
  • 再生時間： 11 分
  • ポッドキャスト

Episode 32: Simple Habit Stacking for Connected, Change-Making Content

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  • サマリー

  • In this episode, Jo talks about habit stacking and adding behaviours onto pre-existing ones.


    In this Episode:

    • Changing the way you behave to make things easier in your life
    • Stacking habits and making micro changes for big effect 
    • Developing habits that allow you to input information and output it strategically, consciously and consistently
    • Ensuring your content isn’t just another part of the echo chamber
    • ...and more


    Mentioned in the show:

    Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.

    Email Jo to book a 1:1 session on jo@jogifford.co

    Music credit: Joseph McDade

    Connect with Jo on:

    Instagram

    Facebook

    Twitter
    続きを読む 一部表示

あらすじ・解説

In this episode, Jo talks about habit stacking and adding behaviours onto pre-existing ones.


In this Episode:

  • Changing the way you behave to make things easier in your life
  • Stacking habits and making micro changes for big effect 
  • Developing habits that allow you to input information and output it strategically, consciously and consistently
  • Ensuring your content isn’t just another part of the echo chamber
  • ...and more


Mentioned in the show:

Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.

Email Jo to book a 1:1 session on jo@jogifford.co

Music credit: Joseph McDade

Connect with Jo on:

Instagram

Facebook

Twitter
続きを読む 一部表示

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