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Episode 3: Tips For Making That New Years Motivation Stick

Episode 3: Tips For Making That New Years Motivation Stick

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 Already losing steam just two weeks into the new year? Join the crowd...in today's episode I'm going to help you reframe your goals and reestablish that fire to keep that journey going or get back on that horse if you've slipped...guilt-free. As a thank you for listening, I created a Free Meditation you can download here https://thesoberuprising.subscribemenow.com/ to allow for a more positive and exciting mindset around sobriety. Listen each night as you go to sleep for at least 30 days for best results. You can also go to my website TheSoberUpRising.com and sign up to join the sober movement, you'll find a list of my favorite alcohol-free wines, beers, spirits and shrub recipes, and all my favorite "Quit Lit" books and podcasts will be listed as well. All for free and all in one place. Sobriety is a superpower and struggle is no longer a requirement. Welcome to The Sober UpRising and thank you for listening.

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