『Episode 3 - The Radical Act of Putting Yourself First』のカバーアート

Episode 3 - The Radical Act of Putting Yourself First

Episode 3 - The Radical Act of Putting Yourself First

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What if putting yourself first wasn’t selfish — but sacred?

In this soul-stirring episode of Midlife Moxie, host Nicole Hate challenges the worn-out script of self-sacrifice and invites you to step into radical self-prioritization. This isn't about spa days or bubble baths. It's about reclaiming your voice, your needs, your life — without apology.

Nicole shares personal stories and real-life client breakthroughs to illuminate the quiet crisis so many women face in midlife: invisibility. She hands you the permission slip no one else will and guides you through what it actually looks like to choose yourself — not someday, but today.

If you’ve ever felt like a background character in your own life, this one’s for you.

Key takeaways:

  • Putting yourself first is not a luxury; it's essential.
  • Prioritizing yourself is often seen as selfish, but it's necessary.
  • Small, sustainable changes can lead to significant transformations.
  • You deserve to reclaim joy and identity.
  • Self-care is a radical act of rebellion.
  • It's important to ask yourself what you need today.
  • You don't need permission from others to prioritize yourself.
  • Rest is a right, not a sign of weakness.
  • Your life doesn't fall apart when you prioritize yourself; it begins anew.
  • You matter simply because you exist.

Chapters

00:00The Radical Act of Putting Yourself First

06:09Reclaiming Your Identity and Joy

12:50The Power of Pausing and Self-Reflection

18:53Making the Decision to Prioritize Yourself

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