Episode 3 - Derek Muircroft
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Episode 3 - Derek Muircroft
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このコンテンツについて
Episode 3 we are joined by Derek Muircroft.
Derek spent many years as a high level chef including his own catering business.
He spent many years as an amateur boxer before deciding to get into coaching. He is a qualified nutritionist, british weightlifting coach and ex CrossFit coach.
Derek and his wife Lynn made the decision 2 years ago to pursue their dream of leaving the "normal sociecty" life and moved to a plot of land on the west coast living off grid and self sustained. We discuss all things past, present and future. This episode was more of a catch up and getting one under the belt.
Going forward there will be a mini episode with Derek every 2 weeks discussing requested topics or anything going on worth chatting about to benefit the listeners.
Enjoy!