• Episode 29: True Connection and Consistent Content

  • 2021/06/06
  • 再生時間： 14 分
  • ポッドキャスト

Episode 29: True Connection and Consistent Content

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  • サマリー

  • Giving yourself permission to speak your truth and change your mind

    In this episode, Jo talks about showing up consistently, while also being true to yourself and speaking your truth.

    In this Episode:

    • Showing up for yourself
    • The importance of self-care
    • Setting boundaries for yourself 
    • Articulating what you need
    • Creating space for yourself
    • ...and much more

    Mentioned in the show:

    Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.

    Email Jo to book a 1:1 session on jo@jogifford.co

    Music credit: Joseph McDade

    Connect with Jo on:

    Instagram

    Facebook

    Twitter

    Email
    続きを読む 一部表示

あらすじ・解説

Giving yourself permission to speak your truth and change your mind

In this episode, Jo talks about showing up consistently, while also being true to yourself and speaking your truth.

In this Episode:

  • Showing up for yourself
  • The importance of self-care
  • Setting boundaries for yourself 
  • Articulating what you need
  • Creating space for yourself
  • ...and much more

Mentioned in the show:

Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.

Email Jo to book a 1:1 session on jo@jogifford.co

Music credit: Joseph McDade

Connect with Jo on:

Instagram

Facebook

Twitter

Email
続きを読む 一部表示

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