In this episode of Poolside Perspectives, we sit down with Heidi Anderson, bestselling author, confidence coach, and former top-rating radio presenter, on a mission to help others break free from self-doubt and step into their power. Known for her raw honesty and fearless approach, Heidi first made waves in 2016 when she opened up about her battle with anxiety live on air, sparking a movement of empowerment and authenticity.

With two decades of media experience, Heidi now teaches women how to own their voices through her programs, Shed Your Shit and Drunk on Confidence. From navigating ADHD to building a strong support network, she shares powerful insights on embracing confidence, creating change, and giving the next generation the tools to speak up.

Listen in for more on:
3:00 – Shit show moments: Heidi’s journey and what led her here.
13:00 – Dealing with ADHD: How it shows up and ways to manage it.
19:30 – Recognizing when you’re not okay and making a change.
26:45 – The power of surrounding yourself with the right people.
29:45 – Why giving kids a voice and the right tools matters.

If you’re ready to let go of self-doubt, own your story, and step into confidence, this episode is for you!

Heidi’s Links:
Instagram - https://www.instagram.com/_heidianderson
Website - https://www.heidileeanderson.com/

Let's Connect:
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