
Episode 206: The Hidden Cost of “People Pleasing”
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How many of us at one time believed that being the “good girl” was the key to success?—say yes, be easy, stay agreeable.
But behind the high-achieving exterior…
You were constantly second-guessing yourself, shape-shifting to meet everyone else’s expectations, and wondering why you felt so drained? 😔
In this episode, I’m pulling back the curtain on the patterns that so many of us—especially women—are conditioned into: people-pleasing, blurred boundaries, and the belief that being liked is more important than being real. 🙃
I’ll share my own journey of waking up to these patterns, the exact framework and tapping to help shift out of survival mode and into soul-aligned authenticity.
If you've ever felt like you're doing all the right things but still feel stuck, unseen, or just plain exhausted...
this is for you.
Let’s break the rules that are breaking you—and start rewriting the ones that lead to true freedom. ✨
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Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
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