In this episode of Coaches Unscripted, host Trey Belcher and Coach Corey Smallwood welcome Greg Justice, a pioneer in the fitness industry and owner of AYC (At Your Convenience) Health and Fitness, one of the oldest personal training studios in the U.S. Greg shares his journey from starting AYC in 1986 to becoming a respected figure in fitness, influenced by his mentor Jack LaLanne. The conversation explores the evolution of personal training, the importance of mentorship, and the significance of intentional living in achieving success. Greg also discusses his experiences with American Ninja Warrior and his commitment to inspiring the next generation of fitness professionals.

fitness, personal training, longevity, Jack LaLanne, mentorship, resilience, American Ninja Warrior, health, wellness, coaching

00:00 The Genesis of AYC: A Journey Begins

11:54 The Evolution of Fitness: Trends and Transformations

19:40 Legacy of Jack LaLanne: The Godfather of Fitness

25:03 The Second Act: Expanding Horizons in Fitness

30:15 The Birth of Scripter Publishing Group

33:32 Exploring New Avenues: Fitness and Beyond

34:45 The Accidental Ninja: A New Challenge

39:49 Jack LaLanne: The Original Fitness Icon

43:32 The Importance of Intentionality in Life

53:31 THE COACHES UNSCRIPTED PODCAST (Presentation).mp4