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サマリー
あらすじ・解説
In this tender episode, we sit with the truth that many of us try to avoid —
the mud, the mess, the ache beneath our roots.
Through breath, story, and soft reflection, we remember:
the mud is not our failure... it’s our foundation.
You'll be guided through gentle reminders that your pain, your pause, and your past are all part of your becoming.
And you’ll leave with a breath practice to help you honor your own sacred blooming.
Inhale: I honor the mud.
Exhale: I honor the bloom.
Breath to breath.
Petal to petal.
Heart to heart.
— Michele Marie
Host of The Lotus Pond Conversations Podcast