• Episode 2 : The Power of Routine

  • 2025/04/01
  • 再生時間： 57 分
  • ポッドキャスト

Episode 2 : The Power of Routine

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  • Welcome to this episode exploring the power of routine and the significance of habits in shaping our lives. Join the hosts as they discuss what routine means, defining it as a form of consistency in our daily actions. They delve into why routine is important, suggesting that consistent actions can shape one's future.The conversation explores the process of building good habits, highlighting that consistency over time is key. The hosts touch upon how routines evolve and become ingrained. They also discuss the challenges of breaking bad habits and the role of identifying triggers and implementing strategies for change.The episode emphasizes that forming habits takes time and may involve trial and error. The importance of starting with small, manageable changes is underscored as a practical approach to building lasting routines. The hosts discuss how discipline, rather than just motivation, plays a crucial role in maintaining consistency.Tune in to gain insights into the fundamental principles of routine and habits and their impact on personal growth. Join us next time as we delve into another aspect of the 2040 vision.Tiktok

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あらすじ・解説

Welcome to this episode exploring the power of routine and the significance of habits in shaping our lives. Join the hosts as they discuss what routine means, defining it as a form of consistency in our daily actions. They delve into why routine is important, suggesting that consistent actions can shape one's future.The conversation explores the process of building good habits, highlighting that consistency over time is key. The hosts touch upon how routines evolve and become ingrained. They also discuss the challenges of breaking bad habits and the role of identifying triggers and implementing strategies for change.The episode emphasizes that forming habits takes time and may involve trial and error. The importance of starting with small, manageable changes is underscored as a practical approach to building lasting routines. The hosts discuss how discipline, rather than just motivation, plays a crucial role in maintaining consistency.Tune in to gain insights into the fundamental principles of routine and habits and their impact on personal growth. Join us next time as we delve into another aspect of the 2040 vision.Tiktok

Helena's Instagram

Jason's Instagram

Email Us
続きを読む 一部表示

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