Episode 192: STOP Doing This, The Real Cause of Executive Burnout (It's Not Overwork) w/ Zach White
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In this highly searchable and essential episode, host John Gallagher interviews Zach White, PhD, mechanical engineer turned executive coach and founder of the Oasis of Courage. This episode is a must-listen for Executive Leaders and Engineering Managers struggling with balance and burnout.
Zach destroys the conventional wisdom of Work/Life Balance, arguing it is a myth based on a flawed mental model. He presents the only path to sustainable success: Whole Life Balance (the "Wheel of Life").
Top Takeaways for Leaders:
- The REAL Cause of Burnout
- The Lone Wolf Trap
- The 2 Non-Negotiable Habits
- The Venturi Effect
- Final Mantra: "Crush comfort, create courage."
Don't let the "wobbly wheel" of imbalance dictate your career. Listen now and share this blueprint for high-impact, sustainable leadership.
🔥 Click 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 (▶️ https://www.youtube.com/@coachjohngallagher?sub_confirmation=1) to support our channel and 𝐅𝐎𝐋𝐋𝐎𝐖 the audio podcast to boost our ranking!
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐔𝐧𝐜𝐨𝐦𝐦𝐨𝐧 𝐋𝐞𝐚𝐝𝐞𝐫:
🚀𝐁𝐮𝐳𝐳𝐬𝐩𝐫𝐨𝐮𝐭 (RSS Feed): 🎙 https://feeds.buzzsprout.com/1807941.rss
🚀𝐀𝐩𝐩𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭𝐬: 🍎 https://podcasts.apple.com/us/podcast/the-uncommon-leader-podcast/id1577348656
🚀𝐒𝐩𝐨𝐭𝐢𝐟𝐲: 💚 https://open.spotify.com/show/5uJi4cd4vbTeLTweSKz9FR?si=b4a655399eb248e5
🚀𝐘𝐨𝐮𝐓𝐮𝐛𝐞: ▶️ https://youtu.be/d9EjHlI_28Q
𝐓𝐢𝐦𝐞𝐬𝐭𝐚𝐦𝐩 𝐁𝐫𝐞𝐚𝐤𝐝𝐨𝐰𝐧:
0:00 - Welcome And Guest Introduction
2:05 - Hitting Rock Bottom And Finding Coaching
4:55 - Solitude, Fasting, And The Birth Of Oasis Of Courage
8:20 - Burnout Isn’t What You Think
13:15 - Disciplines Held By Community
17:45 - Accountability Partners And Masterminds
22:05 - Whole Life Balance Vs Work Life Balance
27:30 - The Power And Payoff Of Niching Down
31:45 - Serving Skeptical Engineers And Driving Change
35:55 - Free Coaching Offer And Closing Wisdom
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 Zach:👇
➡️ 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧 (primary): https://www.linkedin.com/in/thezachwhite/
➡️ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/thehappyengineerpodcast/
➡️ 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/thehappyengineerpodcast/
➡️ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://www.oasisofcourage.com
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