Have you ever been told to “just be yourself” and found yourself spiralling in a loop of silent questions? “Who is that?” “What does that even mean?” “What if I don’t know how to be myself?”

In this episode, we explore one of the most disorienting, yet liberating, questions on the path of personal evolution: What does it actually mean to be your authentic self?

Especially in a world filled with constant mirrors, projections, expectations, conditioning, and performative roles, how do you discern the truth of who you are beneath the noise? This is not about achieving a perfect, unchanging version of “you.” It’s about remembering your rhythm, and showing up with curiosity, congruence, and the courage to be seen.

Whether you’re in the thick of transformation or gently beginning to wonder who you are becoming, this episode is your reminder that you are not lost... you are simply unfolding.

Let's dive in!

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

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Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)