
Episode 130: How I'm Using AI These Days for Productivity, Creativity & Healthy Boundaries
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Curious how AI can actually simplify your life without taking over? In this episode of Navigating Personal Growth, I pull back the curtain on exactly how I leverage AI—from brainstorming podcast topics to streamlining day-to-day tasks—while maintaining the human touch that makes growth meaningful.
👉 You’ll learn:
✔️ Creative Brainstorming Hacks: How I use AI to spark fresh ideas, generate SEO keywords, and draft show notes—then add my personal story for authenticity.
✔️ Life-Admin Shortcuts: meal planning, macro tracking, and task triage with AI, so I can protect my time and mental margin.
✔️ Learning & Reflection Boosters: Summarizing books, generating journal prompts, and practicing new skills—all accelerated by AI without replacing deep reflection.
✔️ My Boundary Rules: Why I never let AI replace my downtime by simply helping me 'get more done.'
💡 "Technology is best when it brings people together." – Matt Mullenweg
Whether you’re an AI skeptic or a curious beginner, tune in to discover practical, faith-filled ways to integrate AI into your growth journey without losing your humanity.
🔎 Keywords: how to use AI for productivity, AI life hacks, ChatGPT for personal growth, AI content creation tips, AI boundaries, AI for creativity, AI for reflection, AI tools for entrepreneurs, productivity podcast, tech and faith.
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Connect with Brooke:
Online | www.brookeplack.com
Email | chat@brookeplack.com
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
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Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The Empact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
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Production by Clanton Creative www.clantoncreative.com
All music is licensed through Premium Beat