Episode 12: No Estamos Locos: Therapy, Taboo, and Healing in the Latinx Community
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Episode 12: No Estamos Locos: Therapy, Taboo, and Healing in the Latinx Community
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EPISODE DESCRIPTION
In this powerful episode of La Mesa con Papi, we’re digging into the quiet shame and deep fear that often surrounds mental health in the Latinx community. For many of us, therapy was something “other people” did—or worse, something to be ashamed of. But healing takes many forms, and sometimes it starts with just saying: “I need help.”
Stephanie and her dad share personal reflections about how they were taught to deal with emotions growing up, how their perspectives on therapy have shifted, and what it means to parent—and be parented—while learning to heal.
This episode is for anyone breaking cycles. For anyone who grew up being told to be strong… but now wants to feel whole.
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