• Episode 119 - Three Pillars of Mental Health

  • 2025/03/13
  • 再生時間： 39 分
  • ポッドキャスト

Episode 119 - Three Pillars of Mental Health

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  • サマリー

  • Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course! Click here to check out LiftAffect's Effortless Sleep Solution Online Course! In this episode, Matt and Karl engage in a candid discussion about mental health, emphasizing the importance of sleep, energy management, and the impact of modern lifestyle choices. They explore the core principles of mental health, including the significance of love and connection, and how to manage unfinished business in various aspects of life. Enjoy! For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website
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あらすじ・解説

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course! Click here to check out LiftAffect's Effortless Sleep Solution Online Course! In this episode, Matt and Karl engage in a candid discussion about mental health, emphasizing the importance of sleep, energy management, and the impact of modern lifestyle choices. They explore the core principles of mental health, including the significance of love and connection, and how to manage unfinished business in various aspects of life. Enjoy! For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website
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