Episode 114. Anat Peri: Emotional Resilience & Layers of Authenticity
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Episode 114. Anat Peri: Emotional Resilience & Layers of Authenticity
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Anat Peri is an Emotional Health Educator, Inner Child Expert, and TEDx speaker who has helped thousands of people break free from chronic stress, emotional suppression, and burnout. With over 20 years of experience in emotional intelligence and leadership development, Anat is a sought-after voice in the rising conversation around nervous system healing, somatic work, and trauma-informed growth. Her transformative approach combines inner child work, nervous system regulation, and embodied emotional processing to create deep, lasting change. Through her certification program and workshops, she has trained coaches, therapists, and conscious leaders around the world in how to go beyond mindset and facilitate real breakthroughs. Anat’s TEDx talk, Why Thinking Positive Doesn’t Work, challenges the culture of emotional bypassing and offers a new paradigm for resilience and healing. She’s been featured in outlets like MSN and speaks regularly on stages and podcasts about emotional mastery, conscious leadership, and the hidden roots of stress.