Episode 11 - Guilt-Free Boundary Setting: It's Not Mean, It's Necessary
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Episode 11 - Guilt-Free Boundary Setting: It's Not Mean, It's Necessary
-
ナレーター：
-
著者：
このコンテンツについて
In this episode of Midlife Moxie, Nicole Haight discusses the importance of setting guilt-free boundaries, particularly for women in midlife. She explores the origins of guilt related to boundary setting, shares personal experiences, and provides practical strategies for overcoming guilt and establishing healthy boundaries in various aspects of life, including work, family, and social situations. The conversation emphasizes the necessity of self-preservation and the importance of community support in the journey of boundary setting.Key Takeaways:
- Setting boundaries is necessary for self-preservation.
- Guilt often arises from societal conditioning and expectations.
- Personal experiences with guilt can help others feel less alone.
- Workplace boundaries can be challenging due to fear of repercussions.
- Family boundaries may create rifts but are essential for well-being.
- Social boundaries can lead to questioning from friends but are important for self-care.
- Mindset shifts are crucial for guilt-free boundary setting.
- Listening to your body can guide you in setting boundaries.
- Celebrate small victories in boundary setting to build confidence.
- Regularly assess and adjust your boundaries as needed.
CONNECT WITH NICOLE
Website: https://www.nicolehate.comInstagram/Threads/YouTube: @iamnicolehateFacebook Group: https://www.facebook.com/nicolelhate/?id=61575493067648Join The Mailing List for Deeper Conversations - https://www.nicolehate.com/free-opt-inSUBSCRIBE for weekly episodes that excavate the real youLIKE if you're done being the Nice WomanSHARE with the woman whose voice is burning to be free
まだレビューはありません