Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
-
ナレーター：
-
著者：
このコンテンツについて
In this episode of the Wrestling Prep Podcast, Coach Carolyn Wester shares actionable advice for coaches on integrating Body Leveraging into their practices. She offers guidance on teaching sequential muscle movements alongside wrestling techniques. Carolyn highlights how these methods can enhance performance and benefit wrestlers of all athletic levels. Using examples from the recent success of wrestlers who have practiced these techniques under her guidance, she demonstrates how Body Leveraging helps athletes optimize their movement and develop skills for long-term success.
Register early to train with Wrestling Prep this summer!
Want to learn more about Coach Wester and Wrestling Prep?
Instagram: @wrestlingprep
Website: wrestlingprep.com
Online courses: courses.wrestlingprep.com