『Episode 11: Body Sequence』のカバーアート

Episode 11: Body Sequence

Episode 11: Body Sequence

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概要

Ever watched a rower and thought “they must have strong arms?” Spoiler alert: it’s actually more legs! In this episode, we break down the sequence of the rowing stroke and why the order matters. Along the way, we explore how building the right foundation first — on the water and in life — is what makes a strong finish possible.

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