RnR: Routines & Rhythms

In this thought-provoking episode, the three girls sit down to discuss the often controversial topic of routines and rhythms in family life. Do strict routines create stability, or do they stifle creativity and spontaneity? Each of the girls shares the daily structures, patterns, and rhythms they use in their own homes—whether that means consistent morning routines, evening wind-downs, or built-in family rituals.

They open up about the balance between predictability and flexibility, and why having some sense of rhythm can help children feel grounded in a world that is often unpredictable. The conversation gets real, honest, and at times challenging as they compare approaches, acknowledge differences, and even debate whether “rigid routines” might do more harm than good.

If you’ve ever wondered how much structure is too much—or too little—in raising children, this episode is for you.

• Why some parents swear by routines while others resist them.

• How rhythms can provide predictability without rigidity.

• Personal daily routines the girls use in their homes.

• The controversy: when does structure become a burden?

• How children respond differently to predictability versus spontaneity.

• Ideas for finding your own balance between rhythm and freedom.

1. Leapfrog – https://www.leapfrog.com

2. Unschool (Instagram) – https://www.instagram.com/unschool

3. Go Inside by Dr. Becky – https://www.goodinside.com

4. Raise Wildflowers – https://www.raisewildflowers.com

5. Declutter Your Heart and Your Home - Amazon Link

6. Book: Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy – Amazon Link

👉 Listen now and join the conversation—do you think routines bring peace, or do they box us in?

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