In the very first episode of Execs Who Run Jason sits down with Ben Kepes – Managing Director of Cactus Outdoor, professional company director, technology industry analyst, volunteer firefighter, paramedic, furniture maker, and ultra marathon runner.

“The way to do well in running – and in life – is to just keep going. One foot in front of the other.” – Ben Kepes

In this episode:

[00:00:00] Introduction: Jason welcomes Ben Kepes as the first guest on Execs Who Run.

[00:02:00] Quickfire Round: Ben’s running preferences – from solo miles to chasing Strava segments.

[00:04:00] Running Rituals: Ben’s unique tribute to Jack Lovelock at the Old Ghost Ultra.

[00:07:00] Career Journey: From high school dropout to entrepreneur and board director.

[00:13:00] Business and Governance: Balancing multiple roles and embracing new challenges.

[00:17:00] Running Journey: Starting in his 30s and evolving into an ultra runner.

[00:24:00] Ultra Marathon Life: Why ultra running is “easier” than road marathons.

[00:35:00] Family Business: Running Cactus Outdoor with his sons and fostering entrepreneurship.

[00:43:00] Community Work: Volunteering with Speed Freaks, Achilles Foundation, and giving back.

[00:49:00] Building Resilience: How running enhances mental toughness and impacts life.

[00:54:00] Advice Corner: Ben’s top tips on leadership, life, and running.

[00:58:00] Final Question: Ben’s question for the next guest – How does running make you a better person and leader, and how does leadership make you a better runner?

Key Takeaways:

Discipline and consistency are vital in both business and running.

Building and sustaining a family business across generations.

Volunteering and giving back enriches your life more than you expect.

Running fosters mental resilience and complements leadership.

Connect with Ben Kepes:

Email: ben@diversity.net.nz

LinkedIn

Cactus Outdoor

Resources Mentioned:

Old Ghost Ultra

Speed Freaks NZ

Achilles New Zealand

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