Ep 9. How to Keep Kids' Eating Habits on Track During Summer Break | Part 2
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Ep 9. How to Keep Kids' Eating Habits on Track During Summer Break | Part 2
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Summer throws every routine out the window — camps, trips, grandma's house, gas station snack runs. In this episode, Jen and Danielle break down how to keep your kid's eating habits on track without turning summer into a battle.
We're covering:
→ Why telling your kid the plan BEFORE the moment (not during) prevents most meltdowns
→ The "bowling bumpers" approach to giving kids choices within limits
→ How to handle grandparents who won't get on board with your rules
→ Why boredom snacking happens and what to do about it
→ Using summer to practice new meals before the school year hits
If your kid negotiates every treat, melts down at the ice cream counter, or comes back from grandma's on a sugar high — this one's for you.
🎧 New episodes every month on nutrition for kids of all ages.
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#PediatricNutrition #KidsFeeding #SummerParenting #PickyEating #FeedingTherapy