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Ep.8 The Power of Resilience

Ep.8 The Power of Resilience

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In this week’s episode, we discuss resilience and the power it holds, particularly when it comes to your health and fitness journey. Your mental resilience and your mindset hold more power than you think and stoicism can help people get further in terms controlling the controllable and not focusing on the things they cannot. We also share some realities of Bali life when it comes to simple things such as driving and safety which we know are not typical in other areas of the world.


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Coach Deasy Instagram

https://www.instagram.com/coachdeasy/


Becylu Deasy Instagram

https://www.instagram.com/becylufit/


Granite Conditioning Instagram

https://www.instagram.com/graniteconditioning/


Email usthedeasyshow@gmail.com

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