『Ep. 78- Humans are Meant to Connect. So Why Not Cook? Debra Erickson. The Blind Kitchen.』のカバーアート

Ep. 78- Humans are Meant to Connect. So Why Not Cook? Debra Erickson. The Blind Kitchen.

Ep. 78- Humans are Meant to Connect. So Why Not Cook? Debra Erickson. The Blind Kitchen.

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 On this episode we are grateful to have Debra Erickson. Debra is a blind Chef (the only blind student in Culinary school) and a former Cooking Instructor for the Oregon Commission for the Blind, so she walks her talk. She now owns The Blind Kitchen, whose mission is to help other people with vision loss to cook safely, confidently, and independently. She has been often praised for her ability to describe adaptive culinary tools and techniques with clarity. #eatbetterfoodtoday #longevity #health Please visit our website https://eatbetterfoodtoday.com for this week's recipe, interviews, books, research, videos. Look for information on Debra at https://www.theblindkitchen.com/ Other Mentions by Debra https://diversabilityvillage.org/oregon-commission-for-the-blind/ https://aira.io https://www.navilens.com/en/ https://blindunited.org What’s In Season https://www.seasonalfoodguide.org/ Cleveland Kitchen: https://www.clevelandkitchen.com/ Segment Notes: Breakfast 1:22 The Journey to the Blind Kitchen 1:45 - Retinitis pigmentosa diagnosis at age 28 - Eventually lost most vision in early 50s – no current cure - Graduated Culinary School in 2019, taught until COVID - Created The Blind Kitchen during COVID in 2020 to Teach Remotely - Aira helps with Remote Assistance Creating The Blind Kitchen 5:38 - Studied, Researched while at Culinary School to Adpat to Her Blindness - Organized information to Learn How to Cook with Vision Loss into 12 Categories Adaptive Culinary Tools 8:49 - Labelling – how do you know which soup is tomato if you have two cans - How Do you Shop, Use Kitchen Tools - Long Handled Wooden Spoons, Glove, Talking Thermometer Descriptive Videos 20:18 - Debra talks and has a professional voice actor to help - Edgar Garcia Chavez won an American Council of the Blind Award for audio-video Setting up a Pantry 22:16 - RFID Labels that work with Your Phone - Pen that Records your Voice and reads back the ingredient when you tap the Lid - Common Items with rubber silicone bubbles – none, one, two … - Use small Lazy Susans Shopping, Cleaning 27:20 - Shop online - Use app NaviLens if in a store to read barcodes - Open Dishwasher as a Hazard - Work Trays – work on these, contains spills, easy to cut on, clean Cooking 32:44 - Induction is the Safest but Multiple Burners More Expensive - Glass top Less Expensive but no tactile markings to position the pan - Tapping all around the top of the hot pan for even heat feel to know its centered - Double Spatula a great Cooking aid Getting Comfortable Cooking Food 39:56 - Introducing Kids to Heat – A Special Toaster Bag for Grilled Cheese - Locking Lid Pan with Built-in Strainer Healthspan. Connecting. 45:19 - Exercise groups and organizations - There are Online Organizations to Connect With, To Help - Everyone has some Health Issue to Deal With – Adapt, don’t Go Into a Shell - Don’t Be Isolated - 25% of people in the US are disabled, 2% of those are Visually Impaired - COVID Forced Us to Find New Ways to Connect - No one Should Be Lonely First Step - If You Become Visually Impaired 52:24 - It Doesn’t Have to Be that Way - If There’s Something You Love to Do, Seek it Out. You Just Might Have to Do It Differently - If You Know Someone Visually Impaired, Get Them Involved, Talk to Them - Humans are Meant to Connect The Recipe: Mexican Street Corn with Vegetables 55:31 This podcast is about giving back. A portion of our profits supports initiatives combating child hunger in underserved communities like East Cleveland, Ohio. Join me every week as we redefine wellness one plate at a time. Let’s make healthy eating accessible for everyone while supporting local sustainable farmers, chefs, businesses, and organizations. Subscribe to “Eat Better Food Today” for weekly inspiration on living a healthier, happier, more meaningful life! This Podcast is a production of Sante Strategies, LLC. Sante translated is - Health Means Everything. This is the company I have started to begin this health and longevity journey, focused on food. Disclaimer: We are sharing our experiences on this Podcast. Please be sure to consult a medical professional.

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