Ep.7 Letting Go Without Losing Yourself
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Ep.7 Letting Go Without Losing Yourself
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In their discussion, Gissell and Charleston explore the complexities of emotional regulation and coping mechanisms after significant losses. Gissell shares her struggles with her father's passing, the overwhelming silence, and the longing for his presence. Charleston reflects on the end of his marriage, grappling with his identity post-divorce and the subsequent challenges of rebuilding trust. Both speakers underscore the importance of resilience, learning from past experiences, and honoring their deceased parents' legacies. They also delve into gender differences in handling grief, advocating for open expression and self-reflection as essential components of healing.
Ultimately, they agree that evolution involves discarding what no longer serves one's spirit, embracing growth, and finding ways to continue living meaningfully.
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