In this episode, my guest Rhonda Farrah, a former psychotherapist who is now a women's empowerment coach, shares her journey of transformation through her own adversity.

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With a foundation in psychology, Rhonda has cultivated a career that spans therapy, empowerment coaching, and holistic wellness education.

In this conversation, she and I candidly discuss the importance of facing one's emotions, the necessity of self-reflection, and how vulnerability can be a source of strength.

Rhonda recounts her experience of spending 7 years in a women's prison.

She shares how her incarceration led her to help others find their authentic power. Teaching wellness classes to her fellow inmates, she learned that adversity is essential for personal growth and that change begins within ourselves.

Rhonda shares her profound journey through a breast cancer diagnosis, treatment, and the emotional challenges that accompanied it.

We talk about the importance of self-care, empowerment, and the transformative power of gratitude and forgiveness.

Rhonda emphasizes the need to nurture oneself and how her experiences have shaped her understanding of resilience and personal growth.

Through her story, she inspires others to embrace their struggles and find purpose in their pain, ultimately leading to a more empowered life.

Check out Rhonda's podcast:

Fix Your Reflection First...And Live Your Best Life Ever! with Rhonda Farrah, MA, DRWA

"A transformative journey aimed at awakening individuals to their authentic power and assisting them in actualizing their essence and desires.

Through inspiration and guidance, participants are empowered to navigate life's challenges, recognizing that adversity can be a gateway to opportunity if approached with intention. By attracting resources and fostering collaboration, the program seeks to positively impact and empower millions of lives for the highest good of all.

Central to this journey is the recognition and utilization of authentic power within each individual, transcending external circumstances. Participants are encouraged to embrace boldness and courage, stepping out of their comfort zones to truly live the life they desire rather than settling for less.

This show emphasizes the importance of aligning with one's soul's agenda and living authentically to achieve their best life ever. Rhonda’s background in Educational/Counseling Psychology… the ability to recognize the joys and sorrows alike in her own personal and professional life as Empowering …and her core values, which she experienced and expressed at a young age, inspired her to pursue her profession.

Ultimately, 'Fix Your Reflection First' aims to empower individuals to recognize and embody the source of power within themselves, enabling them to live with purpose and fulfillment."