『Ep 40 How to Create Amazing Summer Holiday Memories Without Mum Guilt or Overwhelm』のカバーアート

Ep 40 How to Create Amazing Summer Holiday Memories Without Mum Guilt or Overwhelm

Ep 40 How to Create Amazing Summer Holiday Memories Without Mum Guilt or Overwhelm

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Summer holidays can be a magical time for families, but mums often feel overwhelmed by the pressure to create perfect memories while juggling work, household duties, and endless to-do lists.


In this episode of The Happy Thriving Mums Podcast, Amanda explores how to make the most of summer with your kids, enjoy real connection, and ditch the mum guilt for good. We share practical tips to help you balance fun, family, and life’s demands — without burning out.


Topics include:

  • How to set realistic expectations for summer fun
  • Strategies to avoid overwhelm and manage your to-do list
  • Simple ways to create joyful, lasting memories without extra stress
  • Why self-compassion fuels better family time

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Get in contact and let me know how you get on or if you’d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.


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