• Ep 4 | Break Down Your Goals NOT Your Motivation

  • 2025/03/11
  • 再生時間: 20 分
  • ポッドキャスト

Ep 4 | Break Down Your Goals NOT Your Motivation

  • サマリー

  • Are you stuck in the go big or go home mindset when it comes to your goals? If so, you might be setting yourself up for frustration and burnout. The truth is, setting bold, meaningful goals doesn’t mean sacrificing everything else in your life—it means breaking them down in a way that sets you up for success.

    In this episode, we’re talking about how to reverse engineer your goals so you can make progress without overwhelm.

    You’ll learn:

    ✅ Why the "all or nothing" approach to goals is keeping you stuck

    ✅ The 5-step process to breaking down your goals into doable, measurable steps

    ✅ How to align your goals with your season of life so you can make progress without sacrificing what matters most

    ✅ Why shifting your mindset around goal-setting will help you stay motivated and consistent

    If you’re ready to create a personalized game plan that fits your life (instead of making your life fit your goals), this episode is for you!

    New to the podcast? Start here: https://redhotmindset.com/podcast-start/

    LINKS MENTIONED IN EPISODE:

    • Finish Line Goals: https://redhotmindset.com/flg/
    • Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

    CONNECT WITH ME:

    ➡️ Website: https://redhotmindset.com/

    ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/

    ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

    続きを読む 一部表示

あらすじ・解説

Are you stuck in the go big or go home mindset when it comes to your goals? If so, you might be setting yourself up for frustration and burnout. The truth is, setting bold, meaningful goals doesn’t mean sacrificing everything else in your life—it means breaking them down in a way that sets you up for success.

In this episode, we’re talking about how to reverse engineer your goals so you can make progress without overwhelm.

You’ll learn:

✅ Why the "all or nothing" approach to goals is keeping you stuck

✅ The 5-step process to breaking down your goals into doable, measurable steps

✅ How to align your goals with your season of life so you can make progress without sacrificing what matters most

✅ Why shifting your mindset around goal-setting will help you stay motivated and consistent

If you’re ready to create a personalized game plan that fits your life (instead of making your life fit your goals), this episode is for you!

New to the podcast? Start here: https://redhotmindset.com/podcast-start/

LINKS MENTIONED IN EPISODE:

  • Finish Line Goals: https://redhotmindset.com/flg/
  • Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

CONNECT WITH ME:

➡️ Website: https://redhotmindset.com/

➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

Ep 4 | Break Down Your Goals NOT Your Motivationに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。