Summer holidays often mean an open fridge, endless snack requests, and children who seem to be hungry every 10 minutes. But what about you?

In this episode of Happy Thriving Mums, we’re diving into how to handle constantly hungry kids without losing your mind — and how to make sure you’re nourishing yourself (not just living off their leftovers).

In this episode, Amanda explores:

Why kids’ appetites spike in summer — and how to respond calmly.
Smart snack systems that reduce nagging and waste.
Easy ways to stay fuelled as a busy mum, even on chaotic days.
Why blood sugar balance matters (for them and for you).

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• This is a judgement-free, guilt-free conversation about food, family and your sanity.

  
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