Ep. 36: Quiet Moments
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Ep. 36: Quiet Moments
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In this episode, I reflect on the constant cycles of change that life brings and how those shifts have been showing up in my own world lately. Between moving, parenting, building a new life, and saying goodbye to the old one, I’ve been riding the waves of transition—sometimes feeling grounded, and sometimes completely overwhelmed.
One thing I’ve learned is how powerful the quiet moments are. They’re often the only time emotions we’ve tucked away finally surface—grief, fear, uncertainty—but also clarity, creativity, and hope. A short drive or a slow walk in the park can suddenly become the space where big realizations happen. That’s where healing begins. That’s where new visions start to take shape.
This episode is about letting yourself feel it all—honoring the grief that comes with change, but also welcoming the optimism of new beginnings. It’s about being present, building a life of intention, and demonstrating what resilience really looks like. Because healing doesn’t happen in the chaos. It happens in the quiet.
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