『Ep. 35 | Revisiting My Old Thoughts on Diet Culture (And Cringing a Bit)』のカバーアート

Ep. 35 | Revisiting My Old Thoughts on Diet Culture (And Cringing a Bit)

Ep. 35 | Revisiting My Old Thoughts on Diet Culture (And Cringing a Bit)

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In this episode, I’m reflecting on an old podcast episode I recorded back in 2020, before I had the language or tools to really understand diet culture and fat liberation. I’m sharing clips from that original episode and responding to what I got right, what I hadn’t yet learned, and how my relationship with body image and fat acceptance has evolved since then. This work isn’t linear, but growth is powerful—and this episode is full of it.



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