
Ep#33 Slowing Down to Speed Up: Lessons for the Independent Woman
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Awaken Change: Unlock Your Intuition & Make Confident Decisions
In this episode, I share a deeply personal story about what happens when an independent woman is forced to slow down and finally listen to her spirit. After a shoulder injury halted my nonstop work and coaching schedule, I discovered powerful lessons about rest, receiving support, and rewriting old money and independence stories.
This conversation is for every woman who feels the pressure to awaken change and keep going, keep providing, and keep proving her worth—yet knows deep down that her spirit is calling her to pause, receive, and realign.
✨ You’ll hear about:
The hidden messages our bodies carry when we ignore our spirit’s whispers
How overworking blocks intuitive guidance (and what to do about it)
Reframing independence so it doesn’t mean carrying everything alone
Why slowing down actually opens up abundance and creativity
How to trust the Universe as your ultimate backup
If you’ve ever struggled with burnout, self-reliance, or trusting that you are supported, this episode will give you permission to pause and let Spirit lead.
Timestamps:
00:00 – Introduction
Why independent women need support from Spirit and others02:30 – My Story of Independence
Working since age 14 and carrying the “do it all myself” identity05:00 – The Shoulder Injury That Stopped Everything
How a sudden dislocation forced me to slow down09:00 – The Hidden Messages of the Body
What my shoulder was really trying to tell me13:00 – Money, Independence & Old Stories
How financial fears keep us stuck in overwork17:00 – Receiving Support & Redefining Independence
Conversations with my husband, family, and spirit guides22:00 – Healing, Stillness & Spiritual Practice
Meditation, oracle cards, and rewriting energetic patterns27:00 – Releasing Burdens & Letting Go
The role of ritual, ceremony, and emotional release in healing32:00 – Trusting Spirit as Your Backup
Why the Universe always has your back if you let it36:00 – Final Reflections & Empowerment
Work with Awaken Change:
www.awakenchange.com