『Ep#33 Slowing Down to Speed Up: Lessons for the Independent Woman』のカバーアート

Ep#33 Slowing Down to Speed Up: Lessons for the Independent Woman

Ep#33 Slowing Down to Speed Up: Lessons for the Independent Woman

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Awaken Change: Unlock Your Intuition & Make Confident Decisions


In this episode, I share a deeply personal story about what happens when an independent woman is forced to slow down and finally listen to her spirit. After a shoulder injury halted my nonstop work and coaching schedule, I discovered powerful lessons about rest, receiving support, and rewriting old money and independence stories.

This conversation is for every woman who feels the pressure to awaken change and keep going, keep providing, and keep proving her worth—yet knows deep down that her spirit is calling her to pause, receive, and realign.

✨ You’ll hear about:

  • The hidden messages our bodies carry when we ignore our spirit’s whispers

  • How overworking blocks intuitive guidance (and what to do about it)

  • Reframing independence so it doesn’t mean carrying everything alone

  • Why slowing down actually opens up abundance and creativity

  • How to trust the Universe as your ultimate backup

If you’ve ever struggled with burnout, self-reliance, or trusting that you are supported, this episode will give you permission to pause and let Spirit lead.

Timestamps:

  • 00:00 – Introduction
    Why independent women need support from Spirit and others

  • 02:30 – My Story of Independence
    Working since age 14 and carrying the “do it all myself” identity

  • 05:00 – The Shoulder Injury That Stopped Everything
    How a sudden dislocation forced me to slow down

  • 09:00 – The Hidden Messages of the Body
    What my shoulder was really trying to tell me

  • 13:00 – Money, Independence & Old Stories
    How financial fears keep us stuck in overwork

  • 17:00 – Receiving Support & Redefining Independence
    Conversations with my husband, family, and spirit guides

  • 22:00 – Healing, Stillness & Spiritual Practice
    Meditation, oracle cards, and rewriting energetic patterns

  • 27:00 – Releasing Burdens & Letting Go
    The role of ritual, ceremony, and emotional release in healing

  • 32:00 – Trusting Spirit as Your Backup
    Why the Universe always has your back if you let it

  • 36:00 – Final Reflections & Empowerment

Work with Awaken Change:

www.awakenchange.com

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