Ep 3 - Your Not Crazy, Your Seasonal
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Ep 3 - Your Not Crazy, Your Seasonal
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Hey Loves
Have you ever wondered why somedays you can conquer the world and other days you want to chill under a blanket, binge watch Netflix and eat your own body weight in chocolate?
In today's episode I introduce you to the Season's of your Cycle and re-think the idea of "being consistent". Many of us have grown up hearing about how we need to be consistant in our daily performance, especially when it comes to our productivity.
Well today I blow this idea up and help shift our awareness to a more helpful model - that of being monthly, cycular beings that have our very own seasonal cycle throughout the month.
This could feel like a radical new approach for you, or perhaps serve as a great reminder if your finding yourself being hard on yourself today.
Join me as we explore why you're not crazy, you're simply seasonal!
Tara xx