『Ep.3 - Start Here - Mental Wellness: How Mental Health Affects your Physical Health』のカバーアート

Ep.3 - Start Here - Mental Wellness: How Mental Health Affects your Physical Health

Ep.3 - Start Here - Mental Wellness: How Mental Health Affects your Physical Health

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 We discuss how mental health affects your physical health. I’ll also briefly describe the 4 root causes of mental health and potential solutions that you should consider. We also go over, how to recognize trauma’s, what emotion is linked to what physical organ, how Traditional Western Herbalism can play a role in healing your mind, and other tools and resources to support your journey in mental wellness.Read more about this subject on my website: https://ladyamandamerry.com/nutrients-and-mental-health/Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/

Get full access to Lady Amanda Merry from Spirit of Health Podcast at amandamerry.substack.com/subscribe

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