In this eye-opening episode, Tommy Sobel dives deep into the real reasons why, even after trying therapy, meditation, breathwork, and more, you might still feel stuck or unfulfilled. Discover how limiting beliefs—rooted in your subconscious—can hold you back, and learn about the four levels of the subconscious mind: the Survivor Self, the Shadow Self, the Higher Self, and the Ego.

Tommy shares personal stories, explains how beliefs are formed from childhood traumas, ancestral patterns, past lives, and even soul-level experiences. You’ll also get a practical exercise to identify your own limiting beliefs and start your healing journey.

If you’re ready to break free from old patterns and step into your fullest potential, this episode is for you!

Episode Chapters:

00:00 - Introduction & Podcast Origins
00:51 - Why You Still Feel Stuck
01:42 - The Power of Limiting Beliefs
03:22 - The Four Levels of the Subconscious Mind
06:48 - Survivor Self & Childhood Trauma
10:21 - Shadow Self and Limiting Beliefs
13:02 - Higher Self & Ego Explained
16:29 - Personal Stories of Trauma and Healing
21:01 - The Four Levels of Belief: Lifetime, Genetic, Past Life, Soul
28:09 - Healing Limiting Beliefs
31:02 - Practical Exercise: Testing Your Beliefs
34:13 - Final Thoughts & Resources
36:02 - Outro & Next Steps

Ready to go deeper? Schedule a free Breakthrough session with Tommy: ⁠https://tommysobel.com/free-breakthrough-call⁠

Catch all episodes on our website: ⁠https://tommysobel.com/podcast⁠

Watch on Spotify: ⁠https://open.spotify.com/show/0r4HyPu08M6oJoQdttBCCg⁠

Listen on Apple Podcasts: ⁠ https://podcasts.apple.com/gb/podcast/becoming-superconscious/id1830334215⁠

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Listen on GoodPods: ⁠https://goodpods.com/podcasts/becoming-superconscious-702894⁠

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Produced by Missy Hauser & Tommy Sobel

Disclaimer: This podcast is for informational purposes only and reflects personal opinions on holistic and spiritual healing. I am not a doctor or licensed therapist. This content is not medical advice and is not intended to diagnose, treat, or prevent any condition. Please consult a qualified professional for medical or mental health concerns.